Post natal massage is the best way to care for yourself and your baby after birth. As a new mom, you need to take care of yourself while caring for your newborn. Prenatal massage can help you decrease the discomforts of afterbirth and help you relax and feel cared for during this intense time of your mothering journey.
Benefits of post natal massage:
1. Provide relaxation and stress relief
1. Provide relaxation and stress relief
2. Promote blood circulation
3. Exfoliate dead cells and regenerate skin removal
4. Relieve water retention
5. Reinstates uterus to its original size
6. Relieves aches on shoulder and neck
7. Eliminate toxins through the lymphatic system
It is really a nice information and helpful for readers.
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Massage is a great way to keep in tune with your body. Thank you for sharing!
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ReplyDeletemassage can take care of all these in one go. You just need to take out enough time from your nick of time schedule so as to give your body the pampering it so richly deserves. massage therapists
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