Post natal massage is the best way to care for yourself and your baby after birth. As a new mom, you need to take care of yourself while caring for your newborn. Prenatal massage can help you decrease the discomforts of afterbirth and help you relax and feel cared for during this intense time of your mothering journey.
Benefits of post natal massage:
1. Provide relaxation and stress relief
1. Provide relaxation and stress relief
2. Promote blood circulation
3. Exfoliate dead cells and regenerate skin removal
4. Relieve water retention
5. Reinstates uterus to its original size
6. Relieves aches on shoulder and neck
7. Eliminate toxins through the lymphatic system